Tuesday, September 15, 2009

You can do it!


I donated blood for the first time EVER this week. I know, shocker, right? It seems everyone and their mom has donated blood at one time or another.

But me? Nope.

I'm not scared of needles (although I get a bit squeemish at the actual time of puncture) and I don't have any illness or reason not to be able to donate. It's just never something I thought to do.

(Also, the blood donation centers on campus are buses, and the thought that someone could drive away while sucking my blood kinda turned me off to it.)

But anyway. I got the whim to donate after lunch on Tuesday and so I headed up to the bus, filled out the paperwork, answered the "secret questions" and gave over a pint of my hard-earned blood to LifeSouth.

Because why not? According go the American Red Cross, every two seconds someone is in need of donated blood. And there are tons of benefits.
  • You get a mini-physical: they check your blood pressure, your pulse, your hemoglobin levels, your temperature. You get checked for HIV and other diseases. Also,
  • You find out your blood type. Which, I'm embarrassed to say, I did not know. But in case of an emergency it's probably a good thing to know! (FYI, I'm type O, the universal donor. Something tells me I'll be getting a donation reminder phone call in a couple of months...)
  • It's good for your body. Donating blood regularly can help lower iron levels, which research suggests can reduce the risk of heat disease.
  • FREE STUFF. Um, hello? Juice and t-shirts? Yes, I will do a lot of things for swag.
So I'm totally walking on sunshine after my blood donating experience. I even called my dad right after. He used to donate blood like it was going out of style. He would even collect those tiny pins you get after donating a certain number of pints to the red cross and give them to my little brother and I.

All I know is, I'll be marking my calendar for my next eligible donation date (which they helpfully write for you on the take-away sheet.)

It's a great, easy thing to do for the community and for yourself. What about the rest of you, internet? Have you ever donated blood? How was your experience?

2 comments:

  1. Great post, Amy! Another thing you didn't mention is that giving blood can save up to three people's lives (http://www.givelife2.org/donor/top10.asp). I have never given blood because I don't like needles or blood but one day I hope to.

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  2. Amy,

    I think it's great that you donated blood.

    You listed some great benefits, but the fact that giving blood lowers your iron levels can be dangerous for some people.

    "According to the Centers for Disease Control and Prevention, the prevalence of iron deficiency in the U.S. is about 2 percent in adult men, 9 to 12 percent in non-Hispanic white women and nearly 20 percent in black and Mexican-American women," said an article from MSN Health and Fitness titled "What You Need to Know About Iron." (http://health.msn.com/nutrition/nutrient-library/articlepage.aspx?cp-documentid=100218753)

    As long as people aren't iron deficient and endangering their health, donating blood is a wonderful, generous way to save lives.

    -Kathryn Stolarz

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